The all-day program includes three specialised components designed to teach young people the benefits of regular fitness, nutrition and mind relaxation that are specifically aimed at surviving the stress of exams.
Key focus areas of the program include:
The three workshop components include:
Program starts at 9:30am and finishes at 2:30pm
Session times and general info available on Eventbrite (CLICK here)
There's a break between each session and Kosher Lunch is included (as per Session 2)