Project Shine has had the HUGE pleasure of introducing Hoop Yoga into our BE ME programme ran by our Hoop Yoga expert Gloria Tong. It is a unique combination of traditional Yogic postures and Hooping.
Using the Hoop, especially in Yoga, can help to loose your inhibitions, build inner confidence, connect to your body but most importantly ...have a huge amount of FUN! It perfectly encompasses the fundamental values of Project Shine, which is why we are so excited about working with Gloria.
So far we have ran 2 sessions, one at The Shak and one for the Holiday programme ran by Leichhardt Council. Both have been a huge success with the girls and we are hoping to make this session a permanent part of our BE ME programme. We offer the option of a Hoop Yoga Class and Hoop Yoga Workshop (which includes making your own hoop to take home) For more information contact Project Shine directly.
BE ME.... BE FREE